AURA creates spaces to reconnect with yourself and with the parts of life asking to be felt through stillness, movement and connection.
You've probably already read the books, tried the practices, done the thinking. AURA isn't about more information. It's a body based space where you're met exactly where you are, through breathwork, movement, stillness and honest conversation, so that what's been waiting underneath has room to be felt instead of explained.
You do not need more answers outside of yourself.
You need to listen to what wants to speak through you.
Nine personal sessions to listen beneath the noise and move closer to your own inner orientation.
Shared spaces for movement, stillness and connection, in Cologne, at home, or online.
Every date in one place: group gatherings, retreats and specials, in Cologne and online.
“AURA helped me reflect on everything that was present for me, and really come back to the present moment. Monika creates the perfect environment for people, with love, intuition and empathy. I loved the mix of meditation, breath and movement, putting everything else aside to rest and tune into myself. I can only recommend it to anyone who feels like they need to come back to themselves.”
Patrick Z.“A space to breathe, to arrive. As a mom, I especially loved that for a few hours it was simply about me, with lovingly chosen snacks, soothing tea and so much heart. Moni holds the space in such a professional, attentive and warm way that you simply feel comfortable and well taken care of. A heartfelt recommendation.”
Sandra N.“Moni is someone who feels things very deeply, even through a screen, and that's honestly quite impressive. She is incredibly attentive and never pushes you to do an exercise she suggests if you don't feel aligned with it. Thanks to the work we did together, I now feel so much better in my body, in my mind, and in my life in general. Moni teaches you how to come back to what truly matters: yourself.”
Laura M.Any other question? I'm happy to answer it personally, just reach out.
Tell me a little about what you are looking for, and I will get back to you personally.